Tea & Scones – Monday Motivation & Gratitude Focus Interview with Mark Westcott
In this interview Cate discussing the journey since the last time we chatted in May 2020 and 3 most important things that has helped her over the last few years in business and in life which is mindfulness, values and goal setting.
Cate has since become self-employed, in her own Business Coaching and Life Designing business (Inspiration Cafe) which she started in the middle of COVID and a recession. Her drive has led her to conduct over 30 values sessions plus a ‘life designing’ workshop which focuses on:
- Values
- Wheel of life
- SMART Goal Setting
- Role Models
- Key Motivators
We look forward to hearing about Cates Progress since we last chatted.
Download your Values Scorecard so you can do your own personal values for yourself and your loved ones. You will be surprised at what you discover about each other and most importantly yourself! https://www.dropbox.com/…/AABKhgPu0-XkLJlDYO_eoUSLa…
